Mondays and Fridays from 11:00am-12:00pm

Free (Donations Accepted)

Trinity Family Life Center, 3601 Dill Road, Richmond, VA 23222

Join us for cardio, strength, muscle endurance, and flexibility for Silver Sneakers and ALL fitness levels. Physical and mental wellness in a fun and safe environment, stress relief, fun and friendship.

Silver Sneakers members with a valid membership card are free. To check if you are eligible, please visit the Silver Sneakers website.

For additional gym access including all classes and access to the gym. Contact Trinity Family Life Center directly and let them know you were referred by Tasha King to receive discount.

When you add this item to your cart, you will be asked to complete the waiver as your class registration. Proceed to complete the purchase as a free item in order to register.